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Conditioning HYROX

HYROX Training Club

Our HYROX class delivers an authentic race-day feel with tons of space, expert coaching, and all the equipment you need to train properly. Expect structured intervals, station work, and running components that mirror real HYROX demands — all guided by coaches who correct your form, set your pace, and push you through every station. This high-energy environment is designed to build your speed, stamina, and confidence for race day.

Where is it

Available at both East York and Durham locations. Check the schedule for availability.

When is it

Sunday 8:00 am – 9:15 am

Why you'll love it

  • Expert coaches who correct form and set pace
  • Full HYROX equipment setup every session
  • Race-day simulation that builds real confidence

Member Reviews

What makes us different? Ask our members!

B
Beck Lewis

"Truly nothing similar to Resilience in Durham. If you're looking to build up your conditioning, increase your confidence with weights and feel a sense of community – this gym is for you"

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Daniel Losier

"An amazing spot if you are training for Hyrox. They have tons of hyrox classes throughout their schedule!"

M
Mike Chatham

"If I didn't live in Ottawa, I'd sign up 100%. Killer HYROX workout"

Ready to Try HYROX Training Club?

Book your first class. 10 days unlimited for $24.95 + HST.

Book Your First Class